Transparency
I use AI every day to run my practice. Here is exactly how and why.
I chose Claude. I chose Anthropic. These were not default choices. They were deliberate ones, and if you are going to trust me to guide your business into AI-powered systems, you deserve to understand the reasoning behind my own stack.
I chose Claude because the values built into the model align with the values in this work.
Claude by Anthropic
Built by Anthropic
Anthropic was founded with a single organizing principle: AI must be safe, helpful, and honest. Their approach, Constitutional AI, bakes human values into the model at the architecture level, not as an afterthought or a content filter slapped on top. That means data sovereignty, human oversight, and measured growth are structural commitments, not talking points.
I spent serious time evaluating the major models before I committed to teaching one specifically. The reason I chose Claude is the same reason I teach Claude: I believe in it, and I run my business on it every single day.
Constitutional AI
Safety and ethics built into the model architecture, not layered on as filters
Data Sovereignty
Your conversations are not used to train the model without consent
Human Oversight
Designed to support your judgment, not replace it or route around it
Consistent Values
The tool I teach is the same tool I use to run B4G and serve every client
I earned my MIT Applied Generative AI certificate and stay current through Anthropic Academy. I am not a passive user of this technology. I am a practitioner who goes deep enough to know where the edges are.
"I stopped asking Claude for answers and started handing it the to-do list. That changed everything."
Rose Kaz
Live Workshop
Teach Me How to Claude
A live workshop for women in business who want AI that actually finishes the work. I walk through the exact tools and workflows I use in my own practice, so you can set up the same systems in yours. No hype. Just what to use and how to use it.
Get Your SeatBeyond Claude, these are the tools I use every day in my practice and recommend to clients.
Transparency is not a legal disclaimer. It is a practice. If I am teaching you how to build AI-powered systems, you should know exactly what I am running mine on.
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My primary AI tool for building, writing, research, and running my consulting practice. Covered in detail above.
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Anthropic Academy Free
Free courses directly from the team that built Claude. This is where I sharpen my skills and stay current. I recommend it as a first stop for any client new to Claude.
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Signal Free
End-to-end encrypted messaging for private conversations that deserve to stay private. My first recommendation to any client concerned about data privacy.
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Encrypted email that keeps your inbox yours. My primary business email runs through Proton, and I encourage clients to evaluate it for their practice.
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Notion Free Tier
Where I organize projects, track client work, and keep my practice running behind the scenes. Pairs well with Claude-powered workflows.
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A browser-based coding environment where I prototype, test, and deploy parts of the B4G platform. If Claude is the thinking, Replit is where that thinking becomes something you can use.
Signal and Notion both offer free accounts. It is always worth checking your security settings. Same principle as cleaning the lint catcher in your clothes dryer. Small maintenance, big prevention.
Live Workshop
Teach Me How to Claude
Want to run this exact stack inside your own business? I teach it live. Come learn these tools directly from me, so you walk out knowing exactly what to use and how.
Every AI output in my practice is reviewed, edited, and approved by me. The technology accelerates the work. The judgment behind it is mine.
You are not a test audience for untested tools. When I build a system in your practice, I use tools I run my own business on, so I know where they perform and where they need oversight. I am not a vendor relationship. I am a practitioner who teaches what I actually use.
AI transparency does not require a computer science degree to understand. If you can read this page and know exactly what tools I use and why I chose them, then this page has done its job.
This is a living document. As my stack evolves, this page updates with it. Last reviewed September 2026. Questions? Follow me on Substack for my AI furious and AI curious weekly takes on this quickly moving tech!
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